Friday, June 5, 2009

Palak Soup

Last month my niece Aadyaa was here. She loves Palak soup like anything. As we all know Palak (spinach) is an iron rich vegetable. So I prepared this soup for her…….. And she just loved it and was asking more ('ajun' in Marathi) in her bowl…… So a healthy soup for the rainy season.



Ingredients

Palak (spinach) - 1 bunch
Milk - 1,1/2 cup
Onion - 1 small
Garlic - 4-5 cloves
Ginger - 1 inch
Green chili - 1 (optional)
Black pepper powder - 1/4 tea spoon
Corn flour - 1 teaspoon
Sugar - 1 teaspoon
Butter - 1 teaspoon
Salt to taste


Procedure

Wash the spinach neatly. Now cook spinach, 1/2 cup milk, onion, chili, garlic and ginger in pressure cooker for 2-3 whistles. Let it get cool. Now make a thin paste in the mixer. Sieve it with 1 cup of milk added into it. Add sugar, salt and butter and boil it for a minute. Now make a thin paste of corn flour and pour it in the soup and boil it for 30 seconds. Sprinkle some black pepper powder. Garma garam Palak soup is ready.

I would like to send this recipe to Pavani's Cooking For Kids-Leafy Greens started by Sharmi's original CKF announcement.
And
Soumya's SWC- Cooking with greens event

3 comments:

sowmya said...

yes very healthy indeed...good and delicious..nice picture too..thanks for sending this for the green event..

Cooks said...

That Soup looka yummy Preeti. Thanks for sending it over to CFK event.

Akal's Saappadu said...

Looks delicious, nice color!

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