Tuesday, September 29, 2009

Chilli Soya Chunks

From so many days, I wanted to try something of Soya. May be with soya chunks or granules or from Tofu. On this weekend, I went to grocery shop and buy some soya chunks and tofu. I made tofu hariyali a very healthy side dish with Tofu. After going through so many recipes, I finally selected Chilli Soya Chunks. It turned out very wel. Taste and feel was very near to chicken chilli. ;)















Ingredients
Soya chunks - 1 cup
Dry red chilli - 5-6
Capsicum cut in cubes - 1
Onion cut in cubes - 2 medium
Green chillies - 1
Garlic Cloves - 5-6 (chopped finely)
Ginger - 1 inch (Grated)
Spring onion Chopped for garnishing
Soya sauce - 2 teaspoon
Red chilli sauce - 1 teaspoon
Tomato sauce - 2-3 teaspoon (optional)
Oil - 3 tablespoon
Salt to taste

Procedure
Take 5 cups of water and add little salt into it. Boil the water . Remove from the flame. Now soak soya chunks for 30 minutes. Drain the chunks. Heat oil in a pan. Add red chilli, chopped garlic and ginger . Saute it for a minute. Now add onions and capsicum. Saute it till onion becomes slightly transparent. Add soya chunks into pan. Saute it for a minute. Then add all sauces and salt. Add 2 cups of water and mix wel. Cover it and let it cook for 10-12 minutes. After that remove the cover and again cook for 5 minutes. If u want more gravy with it you can add little water to it and cook for 2 minutes.
Garnish it with spring onions and serve hot with fried rice.

This is for "Think Spice - Think Red Chillies" Event- and Sunita's blog

3 comments:

Priya said...

SUch a droolworthy chilli soya chunks!

chakhlere said...

thats a nice idea. I am not big fan of soya but I loved this recipe very much!!

Sireesha said...

Soya Chunks khupach Chaan aahe:)Jabardast...

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